NETTLE:   Strengthen and Tones Body.

Helps:    Arthritis, Allergies, Regulates Blood Sugar, Blood Pressure.  Stomach Problems, Kidneys, Bronchitis, Urinary Tract,  Eczema.  Purifies Blood.  Cleans digestive Tract.    Illness Recovery.   Helpful before Allergy Season. 

Promotes hair growth.  Use as a Hair Rinse, Douche, Eye Wash.

High contents of Vitamins C, A &D, Iron, Potassium, Calcium.  

Steep teaspoon of herb in a cup of hot water and drink daily.
OATSTRAW:  Brain Food, Builds Body

Treats Depression, Nervous System, Mental Burn Out.  Anxiety, Emotional Stress, Calms Nerve.  Bounces you back.    Helps Cholesterol, Heart, Thyroid, Insomnia, Nails, Eyes. 

Sexual Tonic:  Low Libido, Hot Flashes, Menopause, Vaginal Dryness, Estrogen Deficiency.
Helps smoking and alcohol withdrawal.  Holds calcium in body.   

This herb gives a hug when one is needed.